One More Note About Depression

We hope that our series on Depression has been informative for you this month. In addition, we would like to provide you with a few resources to help you if you or someone you know is struggling right now. 

SAMHSA’s National helpline is entirely confidential and free to use 24/7 365 and can help find referrals for treatment 1-800-662-HELP (4357). 

Depression and Bipolar Support Alliance: An organization dedicated to helping people who struggle with mood disorders live and thrive. This organization focuses on peer support and self-directed treatment.

NAMI The National Alliance for Mental Illness is a grassroots organization that aims to help people struggling with mental illnesses build better lives for themselves and their loved ones through education and advocacy. This organization uses NAMI Walks to help raise awareness and provide support. They also have a support line open Mon-Fri 10:00 am to 10:00 pm 1-800-950-NAMI (6264).

That’s all we have for you guys today. If you or someone you know has used these resources successfully, please leave a comment and let us know. Also, if we missed an excellent free resource, please link in the comments. See you next time.